You formed it somewhere between the moment something hurt you and the moment you decided what it meant. Ever since, it’s been shaping how you see yourself, how you receive love, and how you relate to God. Most people never name it, which means most people never change it.
A PDF guide to the five patterns lies tend to take: Absolutes · Shame · Scarcity · Predictive · Identity, so you can recognize yours by name.
A 12–18 minute guided audio where Chariti walks you through the inventory like a session, unhurried, curious, and kind.
A worksheet for putting your own beliefs on paper, because a lie loses power the moment it’s in the light.
A fact is what happened. An interpretation is what you decided it meant, and those are not the same thing. The path usually runs: Experience → Meaning → Decision → Belief → Filter. Somewhere along that path, a painful moment quietly became a rule about who you are.
And lies feel louder than truth for a reason: your brain’s negativity bias gives painful conclusions more weight than kind ones. That’s not a character flaw, it’s wiring. Which is exactly why naming matters.
Naming the lie is the first act of freedom.
This guide is step one, bring the lies into the light. Step two is replacing them: that’s Breaking Free, the full guided experience.
Explore Breaking Free →No course platform to learn, no calendar to clear. Just you, the guide, and an honest half hour.
You can’t replace what you haven’t named. Start there, tonight, if you want.